Why air quality is so important to overall health
During this pandemic air quality is something that is getting more and more attention; mainly because of the mode of transmission of the novel virus. As a result, we as a society are spending more and more time in our homes….indoors. Did you know that because of this we are more likely to inhale the pollutants that are present indoors…….
Poor indoor air can be blamed from a number of different sources ranging from consumer products, cleaning products as well as numerous other household items. The toxic emissions from many of these sources can have serious repercussions on your health..
Pollutants come in two main forms: particulate (particles) and gasses. Particulate pollutants include things such as fine dust, dust mites, pet dander, mold spores, and pollen. Gas pollutants include volatile organic compounds that come from many sources including cleaning solutions, carpets, building materials, and plastics. Other common pollutants include tobacco smoke, radon, and fumes from fuel combustion (from furnaces, gas stoves, cars, etc.).
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Poor indoor air quality can aggravate allergy symptoms, like runny nose and watery eyes, or it may lead to headaches, dry eyes, nasal congestion, nausea and fatigue. All of these air pollutants may lead to serious health consequences over time.
The best way to protect against indoor air pollution is to prevent or minimize the release of indoor pollutants. Indoor air pollutants can be reduced by following safety instructions when using chemical products; using appliances properly; taking precautions when using building materials, carpets and fabrics that emit gasses; keeping the indoors free from dust, mold and mildew; and providing good ventilation. Another way to reduce poor indoor air quality is by using an air purifier to help remove many of these contaminants from the air. This will ensure that the air you are breathing is clean and free from harmful contaminants.
Reach out to me to get your friends and family discount on creating a healthy environment for you and your loved ones - purelykatehealth@gmail.com